Being overweight has become a cause for concern for many people nowadays. While some people may think that having a bit of fat around their middle region doesn’t matter, they couldn’t be more wrong! Obesity …
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Quick weight loss tips
Losing weight maybe a necessity for many people who are overweight. However, there are many others, especially among the female population of the world, who are obsessed with losing weight simply to be in a …
Food that boost metabolism naturally
[gallery_master theme=”thumbnails” source_type=”individual” id=”1″ gallery_type=”only_images” show_title=”show” show_desc=”show” lightbox=”enabled” order_by=”random”] [/gallery_master] To put it in the simplest terms, metabolism refers to the process by which the body breaks down the calories taken in into energy. It …
Easy ways to add protein to every meal
About one-sixth of our body weight comes from proteins, so it is essential to know ways to add protein to meals . Proteins compose our vital organs and are necessary to our growth and movement. …
Benefits of Garcinia Cambogia
Garcinia cambogia is one of the hottest weight loss products today. The herbal supplement is making waves in the diet industry, thanks to an endorsement from several nutrition experts. They describe the supplement as “a …
Eat clean in 2015
The first question which pops into the mind is what ‘Eat clean’ or a ‘clean diet’ really means. The answer is pretty simple. Eating clean basically means eating the healthiest foods and cutting down on …
Garcinia Cambogia – is it really a miracle weight loss supplement?
What is Garcinia Cambogia? Garcinia Cambogia is the scientific name for an South-East Asian fruit also known as Garcinia gummi-gutta, gambooge, brindleberry, vadakkan puli (northern tamarind), kudampuli (pot tamarind) brindall berry and Malabar Tamarind. It is …
Celebrity Weight Loss: 8 Famous Body Transformations
1. Jonah Hill When it comes to body transformations, none have been as drastic as actor Jonah Hill, who looks virtually unrecognisable in his latest Netflix series Maniac with Emma Stone. Jonah’s first lead role was in Superbad at …
12 Weight-Loss Success Stories That Will Make You Proud Of Strangers
Sometimes the hardest part of the journey to any aim is keeping motivated. Whether you’re trying to get fitter, gunning for a promotion, or on a mission to finally quit using your floor for a …
The 10 Most Weight-Loss-Friendly Foods on The Planet
1. Whole Eggs Once feared for being high in cholesterol, whole eggs have been making a comeback. Although a high intake of eggs raises the levels of “bad” LDL-cholesterol in some people, they are one of …