Fat-Loss Hope Or Hype: The Truth About Garcinia Cambogia

Garcinia cambogia, also known as the Malabar tamarind, is a small, sweet tropical tree fruit shaped like a pumpkin. In the late 1960s, scientists discovered an acid in the fruit somewhat similar to the citric acid found in fruits like oranges and lemons. That acid—called hydroxycitric acid, or HCA—has ridden a rollercoaster ride of popularity over the last 20 years. […]

The Miracle Weight Loss Solution: Garcinia Cambogia

Garcinia Cambogia is a tropical plant of Indonesian origin which is widely found in the tropical forests of South-East Asia. It has become popular as a weight loss remedy across the world. It looks like a small pumpkin that’s green in colour. Researchers have worked for years to bring out the potential of this fruit, and now nutritionists are raving about […]

8 Simple Steps for Losing Weight

Over 75 percent of adults 55 and older are either overweight or obese, according to the Centers for Disease Control and Prevention. But losing weight at this age, after decades of engraved habits, can be daunting. Thankfully, studies suggest that making small, simple changes — rather than overhauling your entire eating and exercise patterns — can reap big payoffs. When […]

Garcinia Cambogia… A Nutraceutical Weight Loss Miracle?

Garcinia Cambogia To The Rescue? These days, unless you’ve been living under a rock, you’ve more than likely come across the name Garcinia Cambogia. Stories and claims about this nutraceutcal weight loss supplement can be found on various internet sites and all over social media, as well as on television, in newspapers, magazines and books. If somehow you’ve managed to […]

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