Obesity and excess weight have become widespread both in the US and worldwide. At the same time, the quest for a “perfect” body clashes with, on one hand, the limits of human physiology and on the other – modern day lifestyles, longer working hours and an increased tendency towards sedentary behaviors. Could a superfood reverse this problem?
Originating in Southern India, Garcinia cambogia is a unique plant that has up until now largely been ignored. However, recent discoveries have led experts to identify significant anti-obesity properties in this plant. In this article we discuss everything you need to know about Garcinia cambogia.
- Garcinia cambogia is the scientific name for the Malabar tamarind, a tree that produces a fruit whose peel has weight-loss properties.
- Hydroxycitric acid (HCA) is the main active ingredient found in Garcinia cambogia.
- HCA has a satiating quality and prevents the formation of fat from unused carbohydrates after meals.
Our Selection of the Best Garcinia Cambogia Supplements on the U.S. Market
There are a range of available Garcinia cambogia supplements. However, most do not contain a high enough concentration of active ingredients. We have analyzed a series of products to present you with the best Garcinia cambogia supplement options on the U.S. market:
- Best Garcinia Cambogia Supplement Approved by the FDA
- Best Garcinia Cambogia Powder
- Best Vegetarian-Friendly Garcinia Cambogia
Best Garcinia Cambogia Supplement Approved by the FDA
GO Healthy is a Kiwi brand that manufactures some of the very best supplements in the industry, so it shouldn’t come as a surprise that their Garcinia Slim Gold is Amazon’s Choice in the category. Manufactured in New Zealand, these capsules are powerful appetite suppressants, each unit offering the recommended amount of 60% of hydroxycitric acid (HCA).
Free from GMO and gluten, this product has been approved by the FDA and is made in a GMP-certified facility, a great proof of quality. GO Healthy recommends taking between one and three capsules a day with your main meals. Past customers have praised Slim Gold, many reporting that they had begun to feel less appetite within days of using it. Approximate price per capsule: $0.33.
England-based company SVATV bases the production of its supplements on Ayurveda, the Indian traditional system of medicine. Produced in an FDA-registered facility, this Garcinia cambogia product is certified organic by various relevant institutions, including the National Organic Program of the U.S. Department of Agriculture.
It is a little different from the other supplements present in our ranking, as this is pure Garcinia cambogia extract powder. The advantage of this format is that you can truly adapt your intake to your very needs. That being said, SVATV recommends a maximum intake of half a teaspoon twice daily, unless specified otherwise by your health professional.
Best Vegetarian-Friendly Garcinia Cambogia
Evlution Nutrition is a company that focuses on providing high quality nutritional supplements to fitness enthusiasts and professionals alike. Their Garcinia cambogia product is vegetarian-friendly, as well as free of gluten and GMO.
Each of the 60 capsules includes 60% of HCA, as well as added calcium and chromium. Evlution Nutrition recommends taking one to three units per day, preferably before or immediately after training sessions. Approximate price per capsule: $0.33.