emiraclegarciniacambogiaI don’t think there is a contraindication between these products. But I do not recommend garcinia which has unwanted side effects especially on the muscles.
If you want to lose weight, you better start rebalancing your diet. In our century we make a lot of mistakes with associations or foods that we eat at night and that are best eaten at noon, or vice versa … The advice of a nutritionist would help. If you have sweet cravings, chromium (capsules or ampoules) helps regulate this problem. A strong appetite can be controlled with konjac. This plant contains glucomannan which on contact with water forms a dense gel in the stomach that acts as a natural appetite suppressant because it provides an immediate satiety effect. On the other hand, this viscosity helps reduce the absorption of fats and sugars in the intestine. Konjac should always be combined with a light intake of food (a piece of fruit, a piece of bread, a compote), but not with medication. Finally, a little physical activity (exercise bike, walking …) improves the metabolism.
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